The GWN Premier Women are happy to announce their first fundraising event of the season - Yoga Day! Come out for a good stretch and go home with a great swag bag! Check out the flyer here.

The Yoga session will be led by our very own Ramona Seupersad! Ramona has been practicing yoga for 15 years. She obtained her yogafit certification with the Scarborough YMCA in 1998 where she began teaching. In 2004, she completed her Yoga Exercise Specialist Certification through Susie Dias, East to West Yoga, and continued with Susie to complete her Yoga Teacher 350-hour certification. She continues to teach yoga and athletic yoga at various locations across the GTA for Jadeco Recreation and the University of Toronto Scarborough. With her vast knowledge in fitness, she integrates Hatha yoga along with stretching techniques to progress the novice yogis into practicing yoga.